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Mastering Simplicity Series

A Subscription Program

Donna Farhi supine on mat
Offer up every joy,
be awake at all moments to the news
that is always arriving
out of silence.    
 ~ Rainer Maria Rilke

These recorded classes invite you into a journey of transformation where practice shifts from doing more to discovering what truly matters. Rather than filling your time with endless techniques, you’ll be guided toward the simplicity of practices that restore clarity, vitality, and calm.

As you take part in this ongoing series, you may notice how superfluous yoga postures naturally fall away, while a handful of essential practices rise to the surface as steady companions in your life. These become trusted launch-pads for balance and resilience, both on and off the mat. Each new class builds upon what has come before, supporting you in steadily deepening your understanding and weaving the benefits into daily life.

Together we will explore foundational (‘seed’) asana, somatic explorations, Restorative postures, and breathing practices—each one adaptable, nourishing, and designed to help you craft a practice

These recorded classes invite you into a journey of transformation where practice shifts from doing more to discovering what truly matters. Rather than filling your time with endless techniques, you’ll be guided toward the simplicity of practices that restore clarity, vitality, and calm.

As you take part in this ongoing series, you may notice how superfluous yoga postures naturally fall away, while a handful of essential practices rise to the surface as steady companions in your life. These 

These recorded classes invite you into a journey of transformation where practice shifts from doing more to discovering what truly matters. Rather than filling your time with endless techniques, you’ll be guided toward the simplicity of practices that restore clarity, vitality, and calm.

As you take part in this ongoing series, you may notice how superfluous yoga postures naturally fall away, while a handful of essential practices rise to the surface as steady companions in your life. These become trusted launch-pads for balance and resilience, both on and off the mat. Each new class builds upon what has come before, supporting you in steadily deepening your understanding and weaving the benefits into daily life.

Together we will explore foundational (‘seed’) asana, somatic explorations, Restorative postures, and breathing practices—each one adaptable, nourishing, and designed to help you craft a practice that feels regenerative and sustaining. You’re also able to share questions and insights with Donna and your peers in our private online community, Connect, deepening not only your practice but also your sense of belonging.

Over time, the continuing flow of monthly classes becomes a rhythm of renewal—providing fresh inspiration, space for reflection, and an ever-growing library of resources you can return to whenever you need grounding or uplifting. By committing to this subscription, you invest not just in a single course but in a living, evolving practice that continues to support you.

By the end of the series, you will carry with you a practice that is simpler yet more profound, one that can steady your body, calm your mind, and renew your spirit.  

These recorded classes invite you into a journey of transformation where practice shifts from doing more to discovering what truly matters. Rather than filling your time with endless techniques, you’ll be guided toward the simplicity of practices that restore clarity, vitality, and calm.

As you take part in this ongoing series, you may notice how superfluous yoga postures naturally fall away, while a handful of essential practices rise to the surface as steady companions in your life. These become trusted launch-pads for balance and resilience, both on and off the mat. Each new class builds upon what has come before, supporting you in steadily deepening your understanding and weaving the benefits into daily life.

Together we will explore foundational (‘seed’) asana, somatic explorations, Restorative postures, and breathing practices—each one adaptable, nourishing, and designed to help you craft a practice that feels regenerative and sustaining.

Together we will explore foundational (‘seed’) asana, somatic explorations, Restorative postures, and breathing practices—each one adaptable, nourishing, and designed to help you craft a practice that feels regenerative and sustaining. You’re also able to share questions and insights with Donna and your peers in our private online community, Connect, deepening not only your practice but also your sense of belonging.

Over time, the continuing flow of monthly classes becomes a rhythm of renewal—providing fresh inspiration, space for reflection, and an ever-growing library of resources you can return to whenever you need grounding or uplifting. By committing to this subscription, you invest not just in a single course but in a living, evolving practice that continues to support you.

By the end of the series, you will carry with you a practice that is simpler yet more profound, one that can steady your body, calm your mind, and renew your spirit.  

that feels regenerative and sustaining. You’re also able to share questions and insights with Donna and your peers in our private online community, Connect, deepening not only your practice but also your sense of belonging.

Over time, the continuing flow of monthly classes becomes a rhythm of renewal—providing fresh inspiration, space for reflection, and an ever-growing library of resources you can return to whenever you need grounding or uplifting. By committing to this subscription, you invest not just in a single course but in a living, evolving practice that continues to support you.

By the end of the 21-session series, you will carry with you a practice that is simpler yet more profound, one that can steady your body, calm your mind, and renew your spirit.  

become trusted launch-pads for balance and resilience, both on and off the mat. Each new class builds upon what has come before, supporting you in steadily deepening your understanding and weaving the benefits into daily life.

Together we will explore foundational (‘seed’) asana, somatic explorations, Restorative postures, and breathing practices—each one adaptable, nourishing, and designed to help you craft a practice that feels regenerative and sustaining. You’re also able to share questions and insights with Donna and your peers in our private online community, Connect, deepening not only your practice but also your sense of belonging.

Over time, the continuing flow of monthly classes becomes a rhythm of renewal—providing fresh inspiration, space for reflection, and an ever-growing library of resources you can return to whenever you need grounding or uplifting. By committing to this subscription, you invest not just in a single course but in a living, evolving practice that continues to support you.

By the end of the series, you will carry with you a practice that is simpler yet more profound, one that can steady your body, calm your mind, and renew your spirit.  

How does this series work?

  • A new session is added to your personal library with each monthly subscription payment. Access for each session
  • Each session includes 1.5 hours of guided practice plus 30 minutes of discussion with attendees of the live broadcast.
  • Subscriptions renew monthly. You can cancel at any time.. 
  • After cancellation, access to your library and to the private online community in Connect ends at the next renewal date.
  • List Element

Recommended Props

Donna Farhi discusses props
Student using a bolster

As there is a certain degree of spontaneity to these monthly sessions Donna will not always know which props you’ll need for each class.  For this reason, please have on hand:

• Yoga mat

• 2-3 yoga blankets

• 1 yoga bolster (if you have one)

• Yoga belt and block

• Bath towel and hand towel with 3 rubber bands

• Small Gertie Ball or Muscle Release Ball (19-23 cm size is ideal) (see an example ball here)

• A yoga chair or dining room chair with sturdy legs.  

Donna Farhi discusses props
Student using a bolster

As there is a certain degree of spontaneity to these monthly sessions Donna will not always know which props you’ll need for each class.  For this reason, please have on hand:

• Yoga mat
• 2-3 yoga blankets
• 1 yoga bolster (if you have one)
• Yoga belt and block
• Bath towel and hand towel with 3 rubber bands
• Small Gertie Ball or Muscle Release Ball (19-23 cm size is ideal) (see an example ball here)
• A yoga chair or dining room chair with sturdy legs. 

Bonuses

Bonus One: A Private Online Community 

Donna will be making time to engage with your questions, observations, and contributions as well as your challenges inside this private online community.  It's open to subscribers of this offer and participants of our premium courses.  It’s free and it’s where you can find collegial connections in a safe space.

Juggling Teaching and Administration

Bonus Two:
Donna's Class Plan For Each Session

If you’re a yoga teacher, you’ve probably had the experience of trying to take notes and sketch stick figures to capture all the elements of a yoga class. Retrieving this information from a video can be even more time consuming.

Now, with each monthly Mastering Simplicity class you’ll receive a written class plan. For yoga teachers this can save hours of time and make the translation into a class plan as easy as pressing the Print button.

It’s easy and now part of your Mastering Simplicity subscription.

Bonuses

Bonus One: A Private Online Community 

Donna will be making time to engage with your questions, observations, and contributions as well as your challenges inside this private online community.  It's open to subscribers of this offer and participants of our premium courses.  It’s free and it’s where you can find collegial connections in a safe space.

Vegetable Basket

Bonus Two: The Yoga of Cooking

In this monthly supplement Donna will be sharing tried-and- true recipes gleaned from her farm kitchen and retreat menus. Each month will focus on a theme such as soups, salads, or sweet treats, or the focus may be a single ingredient such as the humble beet and its many uses. Each supplement will include suggestions for bringing yogic mindfulness into the kitchen as well as gardening tips for those of you wanting to begin or expand your food growing skills.

In this monthly supplement Donna will be sharing tried-and- true recipes gleaned from her farm kitchen and retreat menus. Each month will focus on a theme such as soups, salads, or sweet treats, or the focus may be a single ingredient such as the humble beet and its many uses. Each supplement will include suggestions for bringing yogic mindfulness into the kitchen as well as gardening tips for those of you wanting to begin or expand your food growing skills.

Bonus Three: Monthly Teacher’s Class Plan

If you’re a yoga teacher, you’ve probably had the experience of trying to take notes and sketch stick figures to capture all the elements of a yoga class. Retrieving this information from a video can be even more time consuming.

Now, with each monthly Mastering Simplicity class you’ll receive a written class plan. For yoga teachers this can save hours of time and make the translation into a class plan as easy as pressing the Print button.

We also know that many of you prefer to practice without the distraction of digital devices. Once you are familiar with a class, you can use the written plan as a simple reminder of the order, content and variations included in that class.

It’s easy and it’s part of your Mastering Simplicity subscription.

How Do I Get Started?

Start with single sessions or for the best value begin a subscription. Future classes are released as per this schedule. 

Buy a Single Session

  • 31 days of access to the recording.
  • No on-going commitment.
  • 90 minute class recorded and accessible 24/7.
  • After each class there is a 30 minute Q&A. This is available for all sessions except Class #6. 
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Donna's class teaching plan for each session is included.

Monthly Subscription

  • A new live 90-minute class with Donna is released monthly.*
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Single sessions can be added  for $27.75 each. Accessible as long as your subscription is active.
  • Replay availability begins with the most recent class from your joining date and remains open while your subscription is active. 
  • Donna's Class Teaching Plan included
  • Cancel anytime and your access remains open until your next subscription payment's due date.

$27.75

USD/mth

Buy a Single Session

  • 31 days of access to the recording.
  • No on-going commitment.
  • 90 minute class recorded and accessible 24/7.
  • After each class there is a 30 minute Q&A. This is available for all sessions except Class #6. 
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Donna's Class Teaching Plan included.

Monthly Subscription

  • A new live 90-minute class with Donna is released monthly.*
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Single sessions can be added  for $27.75 each. Accessible as long as your subscription is active.
  • Replay availability begins with the most recent class from your joining date and remains open while your subscription is active. 
  • Donna's Class Teaching Plan included
  • Cancel anytime and your access remains open until your next subscription payment's due date.

$27.75 USD/mth

*The June and July 2025 sessions will be a hybrid format as Donna is on a teaching tour. The classes will be pre-recorded and Donna will join the session live for the Q&A.

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