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Mastering Simplicity Series

A Subscription Program

Donna Farhi supine on mat
Offer up every joy,
be awake at all moments to the news
that is always arriving
out of silence.    
 ~ Rainer Maria Rilke

The Mastering Simplicity series reflects how yoga was once taught, with teacher and student meeting each other with openness and inquisitiveness about what might arise.  Because Donna wishes to teach from what is most current within her practice, there won’t be a detailed description of each monthly class.  This is deliberate so that we can enter each class without preconceived expectations and receive fresh awareness. This is an invitation to explore and discover new experiences from often familiar practices.  

These classes will be less about intellectual learning and more about direct experiencing with room for you to ask questions and share perceptions at the end of each class or inside our private community online space, Connect.

The theme of mastering simplicity reflects that as our yoga practice matures, we begin to circle around key practices that offer us immediate, potent and important benefits. Practices that have become superfluous fade into the background as those that are central to our well-being come into focus.  

We will focus on “seed” asana, somatic, Restorative and breathing practices that can be subtly varied as well as using intuitive sequencing to craft an enjoyable, calming and regenerating practice session.

The classes are offered monthly and will consist of a 2-hour livestream class: 1.5 hours of guided practice followed by 30 minutes for questions, reflections, and community connection.

  

The Mastering Simplicity sessions reflect how yoga was once taught, with teacher and student meeting each other with openness and inquisitiveness about what might arise.  Because Donna wishes to teach from what is most current within her practice, there won’t be a detailed description of each monthly class.  This is deliberate so that we can enter each class without preconceived expectations and receive fresh awareness.  This is an invitation to explore and discover new experiences from often familiar practices.  

These classes will be less about intellectual learning and more about direct experiencing with room for you to ask questions and share perceptions during the class. The theme of mastering simplicity reflects that as our yoga practice matures, we begin to circle around key practices that offer us immediate, potent and important benefits. Practices that have become superfluous fade into the background as those that are central to our wellbeing come into focus.  We will focus on “seed” asana, somatic, Restorative and breathing practices that can be subtly varied as well as using intuitive sequencing to craft an enjoyable, calming and regenerating practice session.

Recommended Props

Donna Farhi discusses props
Student using a bolster

As there is a certain degree of spontaneity to these monthly sessions Donna will not always know which props you’ll need for each class.  For this reason, please have on hand:

• Yoga mat

• 2-3 yoga blankets

• 1 yoga bolster (if you have one)

• Yoga belt and block

• Bath towel and hand towel with 3 rubber bands

• Small Gertie Ball or Muscle Release Ball (19-23 cm size is ideal) (see an example ball here)

• A yoga chair or dining room chair with sturdy legs.  

Donna Farhi discusses props
Student using a bolster

As there is a certain degree of spontaneity to these monthly sessions Donna will not always know which props you’ll need for each class.  For this reason, please have on hand:

• Yoga mat
• 2-3 yoga blankets
• 1 yoga bolster (if you have one)
• Yoga belt and block
• Bath towel and hand towel with 3 rubber bands
• Small Gertie Ball or Muscle Release Ball (19-23 cm size is ideal) (see an example ball here)
• A yoga chair or dining room chair with sturdy legs. 

When Are The Classes? (Click to reveal)

To add each class to your calendar, click the "When is this for me?" link and just above the highlighted time box there is an Add to function with two icons. Select the one best for you and save the event to your calendar. This is not an exactly spaced series, so classes will need to be added to your calendar individually. We will be sending you two reminders before every class.

Are the classes recorded? If you are unable to attend live for whatever reason, you can still join in. Each class will be recorded and we intend to release the replay within 24 hours.
 
Want to explore more? As a subscriber, you'll have access to our online community where Donna will be making time to engage with your questions, observations, and contributions as well as your challenges. 

Session

Day & Time

Duration (mins)

Class Day & Time

Class 12

Tuesday, 14 January 2025 10:00

120

Class 13

Tuesday, 11 February 2025 10:00

120

Class 14

Tuesday, 11 March 2025 10:00

120

Class 15

Tuesday, 15 April 2025 10:00

120

Class 16

Tuesday, 6 May 2025 10:00

120

Class 17

Tuesday, 17 June 2025 07:00

120

Class 18

Tuesday, 8 July 2025 10:00

120

Class 19

Tuesday, 5 August 2025 10:00

120

Class 20

Tuesday, 16th September 2025  10:00

120

Class 21

Tuesday, 14th October 2025  10:00

120

Session

Day & Time

Duration (mins)

Class Day & Time

Class 1

Tuesday, 13 February 2024 10:00

120

Class 2

Tuesday, 12 March 2024 10:00

120

Class 3

Tuesday, 2 April 2024 10:00

120

Class 4

Tuesday, 14 May 2024 10:00

120

Class 5

Tuesday, 11 June 2024 10:00

120

Class 6

Tuesday, 9 July 2024 10:00

120

Class 7

Tuesday, 13 August 2024 10:00

120

Class 8

Tuesday, 10 September 2024 10:00

120

Class 9

Tuesday, 8 October 2024 10:00

120

Class 10

Tuesday, 12 November 2024 10:00

120

Class 11

Tuesday, 10 December 2024 10:00

120

Class 12

Tuesday, 14 January 2025 10:00

120

Bonuses

Bonus One: A Private Online Community 

Donna will be making time to engage with your questions, observations, and contributions as well as your challenges inside this private online community.  It's open to subscribers of this offer and participants of our premium courses.  It’s free and it’s where you can find collegial connections in a safe space.

Juggling Teaching and Administration

Bonus Two:
Monthly Teacher’s Class Plan

If you’re a yoga teacher, you’ve probably had the experience of trying to take notes and sketch stick figures to capture all the elements of a yoga class. Retrieving this information from a video can be even more time consuming.

Now, with each monthly Mastering Simplicity class you’ll receive a written class plan. For yoga teachers this can save hours of time and make the translation into a class plan as easy as pressing the Print button.

It’s easy and now part of your Mastering Simplicity subscription.

Bonuses

Bonus One: A Private Online Community 

Donna will be making time to engage with your questions, observations, and contributions as well as your challenges inside this private online community.  It's open to subscribers of this offer and participants of our premium courses.  It’s free and it’s where you can find collegial connections in a safe space.

Vegetable Basket

Bonus Two: The Yoga of Cooking

In this monthly supplement Donna will be sharing tried-and- true recipes gleaned from her farm kitchen and retreat menus. Each month will focus on a theme such as soups, salads, or sweet treats, or the focus may be a single ingredient such as the humble beet and its many uses. Each supplement will include suggestions for bringing yogic mindfulness into the kitchen as well as gardening tips for those of you wanting to begin or expand your food growing skills.

In this monthly supplement Donna will be sharing tried-and- true recipes gleaned from her farm kitchen and retreat menus. Each month will focus on a theme such as soups, salads, or sweet treats, or the focus may be a single ingredient such as the humble beet and its many uses. Each supplement will include suggestions for bringing yogic mindfulness into the kitchen as well as gardening tips for those of you wanting to begin or expand your food growing skills.

Bonus Three: Monthly Teacher’s Class Plan

If you’re a yoga teacher, you’ve probably had the experience of trying to take notes and sketch stick figures to capture all the elements of a yoga class. Retrieving this information from a video can be even more time consuming.

Now, with each monthly Mastering Simplicity class you’ll receive a written class plan. For yoga teachers this can save hours of time and make the translation into a class plan as easy as pressing the Print button.

We also know that many of you prefer to practice without the distraction of digital devices. Once you are familiar with a class, you can use the written plan as a simple reminder of the order, content and variations included in that class.

It’s easy and it’s part of your Mastering Simplicity subscription.

How Do I Get Started?

Start with single sessions or for the best value begin a subscription. Future classes are released as per this schedule. 

Buy a Single Session

  • 31 days of access to the recording.
  • No on-going commitment.
  • 90 minute class recorded and accessible 24/7.
  • After each class there is a 30 minute Q&A. This is available for all sessions except Class #6. 
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Donna's Class Teaching Plan included.

Monthly Subscription

  • A new live 90-minute class with Donna is released monthly.*
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Single sessions can be added  for $27.75 each. Accessible as long as your subscription is active.
  • Replay availability begins with the most recent class from your joining date and remains open while your subscription is active. 
  • Donna's Class Teaching Plan included
  • Cancel anytime and your access remains open until your next subscription payment's due date.

$27.75

USD/mth

*The June and July 2025 sessions will be a hybrid format as Donna is on a teaching tour. The classes will be pre-recorded and Donna will join the session live for the Q&A.

Buy a Single Session

  • 31 days of access to the recording.
  • No on-going commitment.
  • 90 minute class recorded and accessible 24/7.
  • After each class there is a 30 minute Q&A. This is available for all sessions except Class #6. 
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Donna's Class Teaching Plan included.

Monthly Subscription

  • A new live 90-minute class with Donna is released monthly.*
  • Online community with Donna and your peers. Share ideas, or ask for help?
  • Single sessions can be added  for $27.75 each. Accessible as long as your subscription is active.
  • Replay availability begins with the most recent class from your joining date and remains open while your subscription is active. 
  • Donna's Class Teaching Plan included
  • Cancel anytime and your access remains open until your next subscription payment's due date.

$27.75 USD/mth

*The June and July 2025 sessions will be a hybrid format as Donna is on a teaching tour. The classes will be pre-recorded and Donna will join the session live for the Q&A.

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