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Mastering Simplicity List of Single Classes
Click the title of any class to learn more or add it to your cart.
For subscribers these classes are discounted during checkout and added to your library.
Access continues for the length of your subscription.
Products
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Mastering Simplicity Class #01: The Body Speaks Its Mind
$30.00
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Mastering Simplicity Class #02: The Somatics of Choice
$30.00
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Mastering Simplicity Class #04: Gait, Mobility, and Motivation
$30.00
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Mastering Simplicity Class #05: Feet First
$30.00
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Mastering Simplicity Class #06: Apana: The Downward Movement of Prana
$30.00
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Mastering Simplicity Class #07: Sedate, Neutralize, Stimulate, Integrate
$30.00
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Mastering Simplicity Class #08: Opening Each Moment to the Granularity of Experience
$30.00
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Mastering Simplicity Class #09: Small Movements Can Have Big Effects
$30.00
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Mastering Simplicity Class #10: Safety, Support & Sufficiency
$30.00
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Mastering Simplicity Class #11: Easing into Opening - Pranayama and Seated Forward Bends and Twists
$30.00
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Mastering Simplicity Class #12: Calibrating Center
$30.00
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Mastering Simplicity Class #03: Finding Ease in the Lower Back
$30.00
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Mastering Simplicity Class #13: Passive and active spinal extension
$30.00
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Mastering Simplicity Class #14: Front, Back and Sides
$30.00
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Mastering Simplicity Class #15: Overshadowing: A Shift in Mental Focus
$30.00
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Mastering Simplicity Class #06: Apana: The Downward Movement of Prana Free Trial
$30.00