Day Four of Five
Thanks for visiting. It's twenty years since I first went online and we're excited to release our new site. We recently shared the first ever yoga MasterClass (click here to watch my trailer) and this week we've got more exciting opportunities to share with you.
Each day we'll have a focus, which may be totally new, or gathered from our most popular products. Remember, each offer will only be available for 24 hours, so if you've been looking for inspiration or an opportunity to investigate more thoughtfully, now might be just right.
The Art of Asana
Go Full Screen
For fifteen years, from 1988-2003, Donna was writing full length feature articles for Yoga Journal and Yoga International USA.
These articles represent an era when Yoga philosophy and explanation of the physical practices were masterfully woven into a single fabric.
Each posture is carefully instructed with insightful tips for ease of practice as well as clearly shown correct and incorrect positioning. Demonstrated with refinement and poise, these easy-to-follow columns will expand your understanding of the art of asana and continue to inspire and motivate your personal practice for years to come.
Each column includes a “New Insights” addendum written to incorporate variations as well as therapeutic applications that Donna has learned since she wrote the original columns.
In addition, there are five curated feature articles including: how to move with your breath, understanding human developmental movement patterns, becoming a better student and working sensitively with a partner.
There's just under 200 pages of material, with scans of the original photos, and new photos to ensure the recent insights are clearly demonstrated.
What You'll Get - And More
Focused, undistracted study that can vastly improve your skill base.
Simple practices, variations and skillful adaptations for making challenging postures easy.
Clear guidelines for identifying common misalignments as well as key cues to self-correct or include in your teaching.
Awareness of contraindications that can keep you and your students safe.
What You Won't Get
And For The Next 24 Hrs . . .
Originally this material was planned for release with additional subscriber benefits over 12 months. We've collated some of the most widely published Asana columns, topped up with two - three decades of additional experience plus five feature articles for this celebration.
You can buy now for US $19.95.
You'll get lifetime reading access to this in your members area to enjoy the benefits of the beautiful PDF reader we have, or you can download and print or read it offline.
This 195-page collection of articles is best read on a tablet or larger screen.
You're protected by our 15 Day 100% refund guarantee.