Livestream Classes All 

Livestream Classes All

US$234.00

Replay Access Ends: Midnight 26/08/2022 NZT

Livestream class #01 with Donna: Unwinding

Class #1 - Unwinding: Experience gentle release of the body through spinal rotation and full-body spiraling.

Time and date: 10:00-11:30 am, Wednesday, February 02, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Donna Farhi.

Livestream class #02 with Neal: Dynamic Alignment

Class #2 - Dynamic Alignment from the Ground Up: Discover the relationship between yielding (our relationship to ground, gravity and space) and how it may inform and guide us towards a felt sense of structural alignment from within.

Time and date: 8:00-9:30 am, Thursday, February 10, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Neal Ghoshal.

Livestream class #03 with Donna: The Lateral Line

Class #3 - Lateral Line: Through side bending we release deeply held tension and liberate movement potential.

Time and date: 10:00-11:30 am, Wednesday, February 16, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Donna Farhi.

Livestream class #04 with Neal: The Breathing, Moving Body

Class #4 - The Breathing, Moving Body: In this class we explore moving with the breath, being moved by our breath, and using our breath to soften into an experience of easeful being.

Time and date: 8:00-9:30 am, Thursday, February 24, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Neal Ghoshal.

Livestream class #05 with Donna: Spinal Extension

Class #5 - Spinal Extension: Exploring back bending as an easeful and joyful movement that can support lifelong erect posture.

Time and date: 10:00-11:30 am, Wednesday, March 02, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Donna Farhi.

Livestream class #06 with Lisa: Befriend the Breath, Gravity and Space

Class #6 - Befriend the Breath, Gravity and Space: This class explores how to combine spaciousness with ease, poise and grace within asana. The breath will be our guide.

Time and date: 8:00-9:30 am, Thursday, March 10, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Lisa Petersen.

Livestream class #07 with Lisa: Centered Body Calm Mind

Class #7 - Centered Body Calm Mind: Discover the strength and flexibility of your vertical core (your spine), and how it is central to posture, movement and a deep sense of inner calm.

Time and date: 8:00-9:30 am, Wednesday, March 16, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Lisa Petersen.

Livestream class #08 with Lisa: Fluidity and Form

Class #8 - Fluidity and Form: Explore the practice of asana as a meditation in motion and learn how to create seamless flow within the body. We will work specifically with fascia and transitions in this class.

Time and date: 8:00-9:30 am, Thursday, March 24, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Lisa Petersen.

Livestream class #09 with Donna: Restoratives

Class #9 - Restoratives: Practice to deeply revitalise and nourish.

Time and date: 10:00-11:30 am, Wednesday, March 30, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Donna Farhi.

Livestream class #10 with Lisa: Free the Head, Neck and Shoulders

Class #10 - Free the Head, Neck and Shoulders: Combine ancient yogic wisdom with cutting edge neuroscience in this somatic exploration of how to retrain the nervous system and release tension wherever and whenever you want.

Time and date: 8:00-9:30 am, Tuesday, April 05, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Lisa Petersen.

Livestream class #11 with Donna: Core Steadiness

Class #11 - Core Steadiness: Practice to deeply revitalise and nourish.

Time and date: 10:00-11:30 am, Wednesday, April 13, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Donna Farhi.

Livestream class #12 with Neal: Go With the Flow

Class #12 - Go With the Flow: In this class we harness our naturally flowing body to inform our flowing yoga practice.

Time and date: 8:00-9:30 am, Thursday, April 21, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Neal Ghoshal

Livestream class #13 with Donna: Restoratives and Yoga Nidra

Class #13 - Waking Up For Yoga Nidra: Preparation through a simple enlivening practice paves the way for a deep dive into the practice of Yoga Nidra.

Time and date: 10:00-11:30 am, Wednesday, April 27, 2022, New Zealand time. See the link in the description below to check what time that is for you.

Teacher: Donna Farhi.

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Replay Access Ends: Midnight 26/08/2022 NZT

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