Series 1 – Donna’s Classes Bundle 

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Series 1 – Donna’s Classes Bundle

$111.00

Replay Access Ends: 75 Days after purchase

SKU: LSC Bundle DF All Category:

Series 1 - Class #01 with Donna: Unwinding

Experience gentle release of the body through spinal rotation and full-body spiralling.

Series 1 - Class #03 with Donna: The Lateral Line

Through side bending we release deeply held tension and liberate movement potential.

Series 1 - Class #05 with Donna: Spinal Extension

Exploring back bending as an easeful and joyful movement that can support lifelong erect posture.

Series 1 - Class #09 with Donna: Restoratives

Practice to deeply revitalise and nourish.

Series 1 - Class #11 with Donna: Core Steadiness

Finding cohesion through the center of the body as the support for expansion.

Series 1 - Class #13 with Donna: Restoratives and Yoga Nidra

Preparation through a simple enlivening practice paves the way for a deep dive into the practice of Yoga Nidra.

Please note: As these are bundles of single 90-minute classes, the 15-day money-back guarantee that applies to longer-duration courses is not applicable.

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