We wanted to get our December newsletter out a little early, knowing how frantic ...

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Spring has truly sprung here in New Zealand with the dank and derelict condition ...

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It’s late morning at the local indoor swimming pool and as I pause at ...

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and the Benefits of “Reward Sensitivity”One of my great joys, tending my small flock ...

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When I began formal instruction at the Iyengar Yoga Institute in San Francisco I ...

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The picture of perfectionmust be revised.Allow for our imperfections,welcome them . . .~ Denise ...

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