The Art of Small Transforming Steps When the mind has settled, we are established ...

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“And now the teaching on yoga begins.” Sutra I:1* Spring (in the Northern Hemisphere) ...

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It is a truism that we live in “challenging times” and regardless of whether ...

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“The moment opens.  In it are contained like tiny seeds a million more divisions.”~ Jewel ...

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One of the most exciting aspects of training teachers is witnessing how a singular ...

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Accommodating the chops and changes of living during a pandemic has many of us ...

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