The practice of Hatha Yoga is a process of relocating ourselves through the tangible ...

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After more than 30 years teaching yoga, it is time to create space and ...

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“Know your worth, hold your own power, be you.”~ Morgan Harper NicholsI know how ...

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Shopping for groceries today, it seemed as if every single item had gone up ...

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There was a turning point in our history when our way of living shifted ...

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