Series 1 – Donna’s Classes Bundle
$111.00
Replay Access Ends: 75 Days after purchase
Series 1 - Class #01 with Donna: Unwinding
Experience gentle release of the body through spinal rotation and full-body spiralling.
Series 1 - Class #03 with Donna: The Lateral Line
Through side bending we release deeply held tension and liberate movement potential.
Series 1 - Class #05 with Donna: Spinal Extension
Exploring back bending as an easeful and joyful movement that can support lifelong erect posture.
Series 1 - Class #09 with Donna: Restoratives
Practice to deeply revitalise and nourish.
Series 1 - Class #11 with Donna: Core Steadiness
Finding cohesion through the center of the body as the support for expansion.
Series 1 - Class #13 with Donna: Restoratives and Yoga Nidra
Preparation through a simple enlivening practice paves the way for a deep dive into the practice of Yoga Nidra.
Please note: As these are bundles of single 90-minute classes, the 15-day money-back guarantee that applies to longer-duration courses is not applicable.
