Welcome to the 2022 Livestream Classes presented by Donna and two of her senior associates, Neal Ghoshal and Lisa Petersen. The classes began September 29th and continued weekly through to December 14, 2022. Each class is 90-minutes duration. Purchase gives you access to the livestream class and the recording for 30 days or a minimum of 75 days with bundle purchases. To see the details of all classes and find out more about the teachers, please click here.

About this class

“This pattern deep within our body supports the basic relationship rhythms of coming into self and going out to other, or the world … I have to be connected within myself and able to claim my own movement sphere before I feel comfortable moving in the world.”~ Peggy Hackney

How can we be more centred in our life? In our movement? How do we find and feel the center of our body?

In this class we explore how our movement and our Yoga may be connected to our centre. We’ll harness our natural fluidity to flow in and out of centering practices. We’ll explore pathways from the center out to the periphery of the body and back again, in a cyclical pattern informed by our breath. These pathways point us towards an organic, felt sense of inner relationship and alignment.

As a foundation for core awareness and support, this pattern of moving from and back to center has been an essential part of my practice and teaching for many years. I look forward to sharing it with you, in the spirit of somatic enquiry and Yoga asana.

Please note:

As these are single 90-minute classes, the 15-day money-back guarantee that applies to longer-duration courses is not applicable.

Click here for details about other classes and the bundles.