Lower Back Health- Sacroiliac Stability and Ease of Movement

Donna Farhi's Sacroiliac Mini Tutorials

10 Sessions

About this course

Thank you for visiting. Lifetime access to this ten part mini-tutorial series is available to members only. 

You can become a member by buying the product  here.

However you can watch the first of the ten videos here .

If you have any questions please email support@donnafarhi.co.nz .

About this Course: This series of Mini Tutorials is an introduction to Donna’s 8 hour in-depth course on Lower Back Health with a focus on the Sacroiliac Joint (SIJ). The objective is to understand SIJ anatomy, which gives insights into how your yoga practice can support SIJ stability and strength, and how some common mis-informed instruction can degrade and actually cause SIJ instability, weakness and pain.