Welcome to the 2022 Livestream Classes presented by Donna and two of her senior associates, Neal Ghoshal and Lisa Petersen. The classes began September 29th and continued weekly through to December 14, 2022.  Each class is 90-minutes duration. Purchase gives you access to the livestream class and the recording for 30 days or a minimum of 75 days with bundle purchases. To see the details of all classes and find out more about the teachers, please click here.

About This Class:

“The moment opens.  In it are contained

Like tiny seeds a million more divisions.”

~ Jewel of the Moon, William Kotzwinkle

When we invite present moment awareness into our yoga practice there is an opportunity to saviour the granularity of sensation. What we might have once experienced as a blunt transition or a final end-point or threshold, can be transformed into a delicate and differentiated experience that opens doors into new possibilities and potentials. When we open into the moment, there are indeed many more divisions; made up of distinct, subtle and sometimes ineffable experience.

In this class we’ll explore a broad range of movements and yoga practices with the view to heightening our awareness of how we enter into a practice, how we sustain and explore it, and how we can expand our threshold for deepening.

Props: yoga mat, 2-3 blankets, 1 bolster, a yoga block and belt.

Please note:

As these are single 90-minute classes, the 15-day money-back guarantee that applies to longer-duration courses is not applicable.

Click here for details about other classes and the bundles.